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Wear Loose , Comfortable and fresh cloths in which you can perform the aasan easily.

 

No. You Can Start the Practice yoga even if you don’t have any prior Yoga experience.

 

If you get tired take a break for 5 to 10 min and perform relaxing aasna like Shavasana & Markatasana. These aasans will relax your body.

 

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    Contact:

    96876 58220

    Address:

    C105 Azure Paranjape, Tathawade
    Wakad, Pune 411033

    Open Hours:

    Monday-Friday: 11am-8pm
    Weekend: 10am-6pm